The sixth and final installment of the Lifestyle Challenge focuses on the recommended amount of salt to have in your diet.

There is also a brief feedback form to help nutritionist Versha Talati to evaluate the success of this Lifestyle Challenge.

Click here to download the salt guide.
Click here to download the feedback form

If you have any questions for Versha, click here to email her now!

Previous Weeks

Click on each link below to go over previous topics:

Week One
Week Two
Week Three
Week Four
Week Five

Click here to visit the official Albion in the Community website.